fter you complete and return the Client Case History Form, submit your payment and return a signed Client Contract we are ready to roll. We will schedule your *in-home or phone consultation, where we will discuss in detail the needs of your family, some basic sleep education and appropriate bedtime routines that can be implemented immediately. Together we will develop a gentle sleep plan that you and your family will begin following on an agreed upon start date. Once the sleep training process begins, we will schedule follow up phone calls and emails for support and guidance. If extra support is needed beyond the amount included in your package plan, than additional follow-up calls can be purchased.
Your commitment and ability to stay consistent during sleep training is key to success and ease for your child, as this is what makes the Gentle Sleep Coach method most successful. I will guide you during this process with follow-up support where I will review sleep logs, answer questions, tackle problems or concerns and adjust your sleep plan accordingly.
15 minutes free consultation to assess your sleep plan needs.
Travel expenses may apply. The ability to work with you remotely is always an option and equally as successful.
Snug Consulting Packages
Each Snug consulting package includes:
* 1.5 hour *In-Home consultation, Skype, Phone or Face-time also available.
* Customized sleep plan that will utilize Gentle Sleep Strategies and meet individual family dynamics and needs.
* Ongoing support follow-up phone calls (15 minutes each), emails and sleep logs. This time provides opportunity to tweak your individual sleep plan as it is in progress, and is paramount to the overall success of sleep coaching.
* Education and informed choice to better coach families throughout the process.
* A detailed Sleep Questionnaire to develop a solid understanding of your child’s sleep issues, sleep environment, routines, schedules and your overall goals to be achieved through sleep coaching.
$245 / all inclusive1 Week Support1.5 Hour ConsultationCustomized Sleep Plan3 Follow-Up Phone Calls (15 mins each)Daily Email/Text Support (up to 7 total for the week)
SNUG AS A BUG
$370 / all inclusive2 Weeks Support1.5 Hour ConsultationCustomized Sleep Plan7 Follow-Up Phone Calls (15 mins each)Daily Email/Text Support (up to 14 total)
Package Add Ons
ADDITIONAL 1 WEEK OF SUPPORT:
Includes 4 phone calls (15min ea.) plus daily email (7 total for the week)
Need help with more than one of your children? No problem additional fee is minimal when implementing the coaching process simultaneously.
$125 / per child per service
$150 / ½ Night½ Night of support (6:00 p.m. until 11:00 p.m.) This is personal *In-Home support in addition to your preferred consulting package.
$375 / Full NightFull Night of support (6:00 p.m. until 5:00 a.m.) This is personal *In-Home support in addition to your preferred consulting package.
Gentle Sleep Shaping
Are you an exhausted parent of a 4-5 month old? It is very common for parents of babies this age to wonder “What happened”? Babies this age go through a significant developmental milestone that disrupts eating, mood, and previously established sleep patterns. Parents often find themselves doing whatever it takes to get their little one to sleep.
SWEET & SNUGGLY NEWBORNS
$125 / per scheduled consultation1.5 Hour ConsultationInformation package complete with helpful sleep tips and commonly asked questions & answersPreparation tools for healthy sleep hygiene for your baby*All In-Home Consultations and packages are at the discretion of Kristine Quilitz based on distance, travel times and location. All efforts will be made to offer in-home services, however travel expenses may apply.
PARENTING ADVICE HELPLINE
$501 email describing the parenting issue or concern1 30 minute scheduled phone parenting session1 parenting plan (to address 1 concern/topic) in follow-up emailI have been helping guide, teach and raise children for over 20 years as a Registered Early Childhood Educator and Montessori teacher. Education, toilet training, re-directing and managing negative behaviour and kindergarten preparation are all topics I am confidently able to assist struggling families with. As a full time working Mom with two daughters, I understand the pressures and the importance of tackling pre-school problems as they arise. If you require some assistance with a parenting issue, please feel free to email me with details. We can schedule a phone parenting coaching session and together come up with a solution and plan.